Episode 48: How we Handle Challenges and Obstacles

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It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

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