Episode 55: It’s Okay To Not Be Okay

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 54: When Abuse Isn’t Obvious

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 53: How to Handle Unexpected Job Changes

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 52: And Then There Were Kidney Stones

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 51: Ranch is a Flavor?

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 50: You’ve Got Mail

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 49: We Can’t Grow When We Are Comfortable

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 48: How we Handle Challenges and Obstacles

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 47: The Year That Was

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts

Episode 46: The Elephant in the Room

Direct Link to Episode on Spotify

It's Okay To Not Be Okay – Couples Therapy: Real Conversations for Fulfilling Lives & Relationships

We have talked a lot on our show about mental health and our various struggles with ensuring we take care of our own. And in this, Mental Health Awareness Month, Richard talks to Steve about how his mental health has impacted his life and his career; and he gives advice on how friends and significant others can support those going through mental illnesses.  Resources:  https://www.nami.org/Support-Education https://www.mentalhealth.gov/get-help/immediate-help https://suicidepreventionlifeline.org/ Note: If you want to talk, feel free to send us a message on any of our social platforms – we are happy to listen. Sponsor: Alzheimer's Bike Ride: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244 Follow us for more: http://twitter.com/richardandsteve and http://instagram.com/richardandsteve — Support this podcast: https://podcasters.spotify.com/pod/show/richard-and-steve/support

1. It's Okay To Not Be Okay 46:02
2. When Abuse Isn't Obvious 47:02
3. How to Handle Unexpected Job Changes 30:50
4. And Then There Were Kidney Stones 21:06
5. Ranch is a Flavor? 14:56

Listen on your Favorite Podcast Network

Listen on Pocket Casts